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Services

Our mission is to help others reduce anxiety through one-on-one coaching sessions, workshops (online and in-person), and group classes.  Contact us for more details on services available.

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Individual Anxiety Reduction Coaching

40 minute session on Zoom for $75

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Group Workshops, Online

One hour workshop on Zoom for $200.  Topics can be personalized

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Group Workshops, In-Person

Contact to discuss your needs and associated costs.

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Coming Soon

Coming Soon

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